What do you do after a rough night at the gym?

[Nastycrow]

Originally posted by: Hayastan716
Date: April 29, 2014 at 09:31 PM
Source: https://forum.mmajunkie.com/threads/what-do-you-do-after-a-rough-night-at-the-gym.62096/

...

 

[Nastycrow]

Originally posted by: madictionary
Date: April 29, 2014 at 09:44 PM
Source: https://forum.mmajunkie.com/threads/what-do-you-do-after-a-rough-night-at-the-gym.62096/

video games

 

[Nastycrow]

Originally posted by: JonnyRico
Date: May 01, 2014 at 11:13 AM
Source: https://forum.mmajunkie.com/threads/what-do-you-do-after-a-rough-night-at-the-gym.62096/

Shower, bowl, GTAV/DVR/Netflix

 

[Nastycrow]

Originally posted by: osubuckeye4
Date: May 01, 2014 at 11:20 AM
Source: https://forum.mmajunkie.com/threads/what-do-you-do-after-a-rough-night-at-the-gym.62096/

Drive home, play toys with my daughter, put her to bed, play video games and/or catch up on TV shows.

 

[Nastycrow]

Originally posted by: imhungry4444
Date: May 01, 2014 at 12:26 PM
Source: https://forum.mmajunkie.com/threads/what-do-you-do-after-a-rough-night-at-the-gym.62096/

I lift in between my split shift so after i lift or exercise in general i get some protein and carbs in me, then go back to work. Then, depending on the day when i fully get off work i'll do 15-20 min of HIIT.

 

[Nastycrow]

Originally posted by: JW1978
Date: May 02, 2014 at 02:24 PM
Source: https://forum.mmajunkie.com/threads/what-do-you-do-after-a-rough-night-at-the-gym.62096/

I don't really have any rough days at the gym--nothing that gets me worked up at least. If anything, it usually helps me get over a rough day. However, those times when the gym doesn't help me get over a rough day, there is a good sports bar right across the street from my gym.
I'm actually having a rough day today because it looks more and more likely that I
won't
make it to the gym tonight.

 

[Nastycrow]

Originally posted by: aX
Date: May 03, 2014 at 06:53 AM
Source: https://forum.mmajunkie.com/threads/what-do-you-do-after-a-rough-night-at-the-gym.62096/

The only thing that gets me moody in the gym is cleans....and the only way to get rid of the bad mood is with cleans..... because f you logic thats why

 

[Nastycrow]

Originally posted by: Jak
Date: May 06, 2014 at 02:53 PM
Source: https://forum.mmajunkie.com/threads/what-do-you-do-after-a-rough-night-at-the-gym.62096/

Fester angrily.

 

[Nastycrow]

Originally posted by: Kent Peters
Date: May 11, 2014 at 09:18 AM
Source: https://forum.mmajunkie.com/threads/what-do-you-do-after-a-rough-night-at-the-gym.62096/

Hot shower, good meal, nice book

 

[Nastycrow]

Originally posted by: Jae Hwang
Date: May 11, 2014 at 07:28 PM
Source: https://forum.mmajunkie.com/threads/what-do-you-do-after-a-rough-night-at-the-gym.62096/

listen to relaxing music, eat, play some online poker then go to sleep. I don't have much energy for anything else after a hard 3 hrs of training!