Originally posted by: BradScraps
Date: November 16, 2009 at 02:04 PM
Source: https://forum.mmajunkie.com/threads/going-to-naga-november-21-and-i-need-some.19473/
Training tips. Yes I am training BJJ everyother day of the week, but what other training should I do? Weight training? Cardio training? If so what kind of weight lifting and what kind of cardio training?