I urinate a lot. I am going to try to keep a piss count today, but I'd guess its pushing 20 times over the course of a day. I also drink a lot of fluids including caffeinated beverages on a regular basis. I'd say I average 1 locarb monster a day (sometimes 2) and 1 coffee pretty much every day and I think both of those make you pee. I also drink loads of water. I don't know how much, but i'd say up to 1 gallon a day. I've been like this ever since I can remember. Do you think there is something I can do to pee less. Is this healthy?
it's pretty simple to me, if you don't like peeing that much then just chill on all that fluid intake. you could also have a small bladder but I couldn't tell you that for sure. If this was a freak think I would say get checked for prostate cancer but since you said you have been like this for a while I say just don't drink as much.
Most people are underhydrated. I also drink plenty of water all day, because nothing is worse than getting into the middle of a two-hour group workout later that night and realize that you didn't drink enough water and you are now screwed. I'm not a doctor, but I know we are always getting it beat into us to "drink plenty of water!" so I don't think there is anything unheathy about drinking plenty, but then having to pee a lot. Quite the contrary, it seems to be the recommendation.
I think your ok man. Only takes a minute to pee, you can't be that busy. The only thing I hate is that I have to wake up and pee once or sometimes even twice a night.
i dump every day, sometimes twice...but only at home....never at work or in a public restroom. I've worked at the same job 40hrs a week for 8 years and I've taken less than 4 dumps at work the entire time...haven't taken one at work in over 3 years.....just hate doing it anywhere but my own house and i have good control, so why not.
At work I am always on the go, but I feel like I just pee a lot more than everyone else and maybe people see it and think i have something wrong with me, but i do drink a ton.
I'm good for atleast a gallon and half a day, sometimes 2. One gallon at work and another throughout class at night. I probably pee 5-6 times a day. I'm good for atleast 2 dumps a day too
I'll easily pee as much as well when I'm truly taking in a gallon or more of water.
All the peeing can be a bit annoying and disruptive to anything you have going on, but it is really the right thing to do for yourself.
I bought myself a 'hydra coach' bottle which really keeps you in tune with your water intake.
BigJew said:
I bought myself a 'hydra coach' bottle which really keeps you in tune with your water intake.
Click to expand...
please elaborate. what is a hydra coach bottle? helps you keep up w/intake and what-not? sounds intriguing
http://www.hydracoach.com/
Its an interactive digital water bottle
I like it because its a great constant reminder to keep the fluids coming, I easily forget to drink enough water.
It calculates your weight and age and gives you the amount you should have daily with a countdown timer for you to keep up with as well as your running fluid intake.
Wish I could get a cut every time I recommended a product like this...
