What's the best mma nutrition plan?

[Nastycrow]

Originally posted by: Rebecca
Date: June 29, 2016 at 06:23 AM
Source: https://forum.mmajunkie.com/threads/whats-the-best-mma-nutrition-plan.69333/

Hey,
I would like to tone my body like mma athletes. Besides doing exercises I want to take care of my diet. Can somebody suggest me to what nutrition plan to follow to get body like mma athletes.

 

[Nastycrow]

Originally posted by: LighthouseKeeper
Date: June 29, 2016 at 06:53 AM
Source: https://forum.mmajunkie.com/threads/whats-the-best-mma-nutrition-plan.69333/

There's quite a lot of variety amongst the body types of mma athletes. Which ones in particular are you referring to?

 

[Nastycrow]

Originally posted by: cobra_punch
Date: June 30, 2016 at 08:33 PM
Source: https://forum.mmajunkie.com/threads/whats-the-best-mma-nutrition-plan.69333/

Ginger Root..
..dont know if anyone will get it

 

[Nastycrow]

Originally posted by: Bob002
Date: July 12, 2016 at 01:04 AM
Source: https://forum.mmajunkie.com/threads/whats-the-best-mma-nutrition-plan.69333/

I personally did paleo leading up to fights. Low carb (or no), higher in fats and meats.

 

[Nastycrow]

Originally posted by: TapEmOut
Date: July 12, 2016 at 09:44 AM
Source: https://forum.mmajunkie.com/threads/whats-the-best-mma-nutrition-plan.69333/

Bob002 said:
I personally did paleo leading up to fights. Low carb (or no), higher in fats and meats.
Click to expand...
I was going to do this for a cut. Would this work?

 

[Nastycrow]

Originally posted by: Bob002
Date: July 12, 2016 at 02:55 PM
Source: https://forum.mmajunkie.com/threads/whats-the-best-mma-nutrition-plan.69333/

TapEmOut said:
I was going to do this for a cut. Would this work?
Click to expand...
I liked it. Felt like I was eating a little cleaner and better. But i tended to slowly diet the weight off rather than water load and dehydrate totally.

 

[Nastycrow]

Originally posted by: TapEmOut
Date: July 12, 2016 at 07:15 PM
Source: https://forum.mmajunkie.com/threads/whats-the-best-mma-nutrition-plan.69333/

Bob002 said:
I liked it. Felt like I was eating a little cleaner and better. But i tended to slowly diet the weight off rather than water load and dehydrate totally.
Click to expand...
Ok. This is my future plan. Im going to bulk up and strength train until Im around 210. Im 195 now. Then Ill cut using that method to go down to 200lbs
Im not sure why I explained my plan lol but there it is

 

[Nastycrow]

Originally posted by: Spidy
Date: July 29, 2016 at 10:15 AM
Source: https://forum.mmajunkie.com/threads/whats-the-best-mma-nutrition-plan.69333/

I just saw that there's a type of cockroach in India, not sure where else on the globe they reside, but supposedly studies have proven that cockroach milk is like ten times more nutritious than cow milk. Umm umm good!