Originally posted by: dombrow3
Date: January 07, 2009 at 05:03 PM
Source: https://forum.mmajunkie.com/threads/my-1st-day.8711/
10thplanetJJ said:
dombrow3 said:
10thplanetJJ said:
I hope you do as well. Make sure you wear a rash guard and be prepared to have a very, very sore neck. The JJ Gi is a hard collar and used in a lot of cranks, cutters and chokes. You'll find it moving along your neck a lot, so don't be surprised if you get some rash there.
Listen to everything in the Gi class, because it's the true foundation of what No-Gi really is... and don't forget to have fun!
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My neck already gets cranked all the time from noobs who realize that they cant finish someone with the guilitine when they are in half guard. Or the noobs who just crank for no reason.....I just find myself tapping just to continue.
I am having a heck of a time stregthing my neck so this shyt stops, I can barely squat over 250 lbs with out my neck poping. I cant shrug 315 lbs anymore with out my neck hurting for 4 days. Any advice on that?
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I was more referring to the actual collar of the Gi rubbing against your neck. You'll have all kinds of burns and scrapes because of it.
What do you mean "popping" when you squat? Can you describe in further detail?
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the same pop that it makes when ever some stupid wrestler neck cranks me! It will pop if I do not submit to someone's half attempt of a can opener. Now whenever i lift weights, my neck will pop in the same spot and I am out of both gyms for 2 days least! My coach Red Schafer gave me some wrestling exercises to start stregthing my neck, but they dont work.